2024 Run Your Buns Off 10km: Training plans, distance, date, location, and more

Find out all you need to know about the Run Your Buns Off 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

In Hawthorne, the "Run Your Buns Off" 10km event caters to a wide range of runners, offering a flat 10-kilometer course that is both runner-friendly and conducive to fast times. This distance is perfect for those looking to test their speed or for those who prefer a shorter, more manageable challenge. The event's atmosphere is lively and inclusive, making it a great opportunity for community members to come together in a celebration of health and fitness. Whether aiming for a personal best or simply enjoying the day, the 10km race is a highlight for many, combining athletic challenge with the joy of running.

Date: 

Sun
Apr 7
2024

Location: 

Hawthorne, United States

Distance

10km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for Run Your Buns Off 10km: Run Your Buns Off 10km training plans for every runner

To train for Run Your Buns Off, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Run Your Buns Off 10km FAQ: All you need to know about the Run Your Buns Off 10km

What is the Run Your Buns Off 10km?

Run Your Buns Off 10km distance: How long is the Run Your Buns Off 10km?

Where does the Run Your Buns Off 10km take place?

When is Run Your Buns Off 10km?

When is the next Run Your Buns Off 10km?

What’s the elevation gain of the Run Your Buns Off 10km?

How can I prepare for the 2024 Run Your Buns Off 10km?

How do I choose the right training plan for the 2024 Run Your Buns Off 10km?

How can I register for the Run Your Buns Off 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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