2024 Falmouth Road Race 10km: Training plans, distance, date, location, and more

Find out all you need to know about the Falmouth Road Race 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Falmouth Road Race is a renowned running event held annually in Falmouth, Massachusetts. Since its inception in 1973, it has grown from a modest race involving a handful of runners to a must-do event, drawing elite athletes and casual runners from around the world. The 7-mile course offers breathtaking coastal views, starting near the Captain Kidd in Woods Hole and finishing at Falmouth Heights Beach. While its challenging terrain combined with the August heat can test runners, the enthusiastic community support, coupled with the scenic beauty of Cape Cod, makes it a memorable and sought-after race experience.

Date: 

Sun
Aug 18
2024

Location: 

Falmouth, United States

Distance

10.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

Join 5 Runna’s currently training for the Falmouth Road Race 10km

Join all of the Runna’s currently training for the Falmouth Road Race 10km

Start your plan

How to train for Falmouth Road Race 10km: Falmouth Road Race 10km training plans for every runner

To train for Falmouth Road Race, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Falmouth Road Race 10km FAQ: All you need to know about the Falmouth Road Race 10km

What is the Falmouth Road Race 10km?

Falmouth Road Race 10km distance: How long is the Falmouth Road Race 10km?

Where does the Falmouth Road Race 10km take place?

When is Falmouth Road Race 10km?

When is the next Falmouth Road Race 10km?

What’s the elevation gain of the Falmouth Road Race 10km?

How can I prepare for the 2024 Falmouth Road Race 10km?

How do I choose the right training plan for the 2024 Falmouth Road Race 10km?

How can I register for the Falmouth Road Race 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

Other races you might like

Our partners

Graphic with two phones and a smartwatch featuring Runna app.

Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
$17.99
$109.99
$19.99
$129.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$19.99
$129.99
$29.99
$179.99
€19.99
€119.99
$17.99
$109.99
$19.99
$119.99
$19.99
$119.99
$19.99
$129.99
$19.99
$129.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
R$99.90
R$599.90
$17.99
$109.99
$17.99
$109.99
BGN 39.99
BGN 249.99
$17.99
$109.99
$19.99
$119.99
$19.99
$129.99
$24.99
$149.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17,990.00
$99,990
¥128.00
¥798
$99,900.00
$599,900
$17.99
$109.99
€19.99
€119.99
€19.99
€119.99
Kč 499.00
Kč 2,990.00
kr 149.00
kr 999
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
E£599.99
E£3,499.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
€19.99
€119.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$19.99
$129.99
€19.99
€119.99
$19.99
$129.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$148.00
$888
Ft 7,990.00
Ft 49,990
$19.99
$129.99
₹1,999.00
₹9,900.00
Rp 299,000.00
Rp 1,999,000
$17.99
$109.99
€19.99
€119.99
₪59.90
₪399.90
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
¥2,500.00
¥15,000
$17.99
$109.99
₸9,990.00
₸59,990
$19.99
$129.99
₩25,000
₩149,000
€19.99
€119.99
$17.99
$109.99
$19.99
$119.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
€19.99
€119.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
RM 79.90
RM 499.9
$17.99
$109.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$399.00
$2,299
$17.99
$109.99
$19.99
$129.99
$19.99
$129.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
€19.99
€119.99
$29.99
$199.99
$17.99
$109.99
$17.99
$109.99
₦9,900.00
₦49,900
$17.99
$109.99
kr 229.00
kr 1,490
$17.99
$109.99
Rs 4,900.00
Rs 29,900
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
PEN 69.90
PEN 399.90
₱999.00
₱5,990.00
zł 99.99
zł 599.99
€19.99
€119.99
QAR 69.99
QAR 399.99
lei 99.99
lei 599.99
₽1,490.00
₽1 9,990
$17.99
$109.99
$17.99
$109.99
SAR 79.99
SAR 499.99
$17.99
$109.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$24.98
$149.98
€19.99
€119.99
€19.99
€119.99
$17.99
$109.99
R 399.99
R 2,299.99
€19.99
€119.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
kr 229.00
kr 1,329.00
CHF 18.00
CHF 100.00
$590.00
$3,990
$19.99
$109.99
TZS 39,900.00
TZS 249,900.00
699.00
3,990.00
$17.99
$109.99
$17.99
$109.99
$17.99
$109.99
₺399.99
₺2,499.99
$17.99
$109.99
$17.99
$109.99
$19.99
$109.99
$19.99
$109.99
AED 69.99
AED 399.99
£15.99
£99.99
$17.99
$109.99
$17.99
$109.99
$19.99
$109.99
$17.99
$109.99
$17.99
$109.99
₫499,000
₫2,999,000
$17.99
$109.99
$17.99
$109.99
$19.99
$129.99