2024 PNC Women Run the Cities 10km: Training plans, distance, date, location, and more

Find out all you need to know about the PNC Women Run the Cities 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The PNC Women Run the Cities 10km race is a cornerstone event that highlights the spirit of women's running within the heart of Minneapolis, starting from the stunning Minnehaha Falls Regional Park. It's designed to cater to runners of varying skill levels, from competitive athletes to those embarking on their first race, making it a diverse and inclusive celebration. The course showcases the city's picturesque landscapes, fostering a memorable experience that combines athletic challenge with the beauty of nature. Completing the 10km race is a testament to personal achievement and the supportive power of the women's running community, encouraging participants to return year after year.

Date: 

Sat
May 18
2024

Location: 

Minneapolis, United States

Distance

10.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for PNC Women Run the Cities 10km: PNC Women Run the Cities 10km training plans for every runner

To train for PNC Women Run the Cities, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

PNC Women Run the Cities 10km FAQ: All you need to know about the PNC Women Run the Cities 10km

What is the PNC Women Run the Cities 10km?

PNC Women Run the Cities 10km distance: How long is the PNC Women Run the Cities 10km?

Where does the PNC Women Run the Cities 10km take place?

When is PNC Women Run the Cities 10km?

When is the next PNC Women Run the Cities 10km?

What’s the elevation gain of the PNC Women Run the Cities 10km?

How can I prepare for the 2024 PNC Women Run the Cities 10km?

How do I choose the right training plan for the 2024 PNC Women Run the Cities 10km?

How can I register for the PNC Women Run the Cities 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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