2024 Toronto Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Toronto Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Toronto Marathon offers participants a chance to run a full marathon distance in Canada's largest city, featuring a course that highlights Toronto’s urban energy and natural beauty. The route takes runners through bustling downtown streets, past iconic landmarks like the CN Tower, and along the picturesque Lake Ontario waterfront. Ideal for runners seeking a fast course in a world-class city, the marathon combines the challenge of distance running with the cultural and scenic highlights of Toronto. The Toronto Marathon is more than just a race; it's a celebration of the diversity and spirit of Toronto, offering a memorable experience for both local and international runners.

Date: 

Sun
May 5
2024

Location: 

Toronto, Canada

Distance

42.2km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

148

Number of participants: 

Join 24 Runna’s currently training for the Toronto Marathon

Join all of the Runna’s currently training for the Toronto Marathon

Start your plan

How to train for Toronto Marathon: Toronto Marathon training plans for every runner

To train for Toronto Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Toronto Marathon FAQ: All you need to know about the Toronto Marathon

What is the Toronto Marathon?

Toronto Marathon distance: How long is the Toronto Marathon?

Where does the Toronto Marathon take place?

When is Toronto Marathon?

When is the next Toronto Marathon?

What’s the elevation gain of the Toronto Marathon?

How can I prepare for the 2024 Toronto Marathon?

How do I choose the right training plan for the 2024 Toronto Marathon?

How can I register for the Toronto Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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