2024 Beaver Freezer 14km: Training plans, distance, date, location, and more

Find out all you need to know about the Beaver Freezer 14km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The 10km race of the Beaver Freezer series begins at the stunning Hiawatha Highlands, offering runners a beautiful and manageable course through some of the area's most scenic spots. Participants will enjoy a route that showcases the natural beauty of the highlands, with well-maintained trails, breathtaking views, and a flat to rolling terrain that suits all running abilities. This event is particularly appealing to those seeking a shorter distance that still provides the satisfaction of a trail race, combined with the camaraderie and festive atmosphere of a community event. Perfect for runners aiming for a fast time, families looking for a fun outdoor activity, or individuals wanting to challenge themselves in a friendly and welcoming setting, the Beaver Freezer 10km is a highlight of the running season.

Date: 

Sat
Mar 9
2024

Location: 

Sault Ste. Marie, Canada

Distance

14km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

Number of participants: 

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How to train for Beaver Freezer 14km: Beaver Freezer 14km training plans for every runner

To train for Beaver Freezer 14km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Beaver Freezer 14km FAQ: All you need to know about the Beaver Freezer 14km

What is the Beaver Freezer 14km?

Beaver Freezer 14km distance: How long is the Beaver Freezer 14km?

Where does the Beaver Freezer 14km take place?

When is Beaver Freezer 14km?

When is the next Beaver Freezer 14km?

What’s the elevation gain of the Beaver Freezer 14km?

How can I prepare for the 2024 Beaver Freezer 14km?

How do I choose the right training plan for the 2024 Beaver Freezer 14km?

How can I register for the Beaver Freezer 14km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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