2024 Course des Pompiers Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Course des Pompiers Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Course des pompiers in Laval is a multifaceted racing event that celebrates the spirit of community and athleticism. Scheduled for June 2, 2024, the event offers a range of distances, including a marathon, set against the lively backdrop of the city's Grande Fête des pompiers. With routes certified by Athlétisme Canada and sanctioned by the Fédération québécoise d’athlétisme, it stands as a qualifying event for major races, attracting a diverse group of participants. This race is more than a competition; it's a tribute to the community, fitness, and the firefighter spirit, culminating in a grand celebration for all ages.

Date: 

Sun
Jun 2
2024

Location: 

Laval, Canada

Distance

42.2km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

180

Number of participants: 

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How to train for Course des Pompiers Marathon: Course des Pompiers Marathon training plans for every runner

To train for Course des Pompiers, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Course des Pompiers Marathon FAQ: All you need to know about the Course des Pompiers Marathon

What is the Course des Pompiers Marathon?

Course des Pompiers Marathon distance: How long is the Course des Pompiers Marathon?

Where does the Course des Pompiers Marathon take place?

When is Course des Pompiers Marathon?

When is the next Course des Pompiers Marathon?

What’s the elevation gain of the Course des Pompiers Marathon?

How can I prepare for the 2024 Course des Pompiers Marathon?

How do I choose the right training plan for the 2024 Course des Pompiers Marathon?

How can I register for the Course des Pompiers Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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