2024 Rhode Island 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Rhode Island 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The 5km race in the Rhode Island Half Marathon event offers a welcoming and picturesque route in East Providence, suitable for runners and walkers of all fitness levels. Participants will enjoy a course that takes them through the streets of East Providence, offering a chance to experience the city’s energy in a relaxed and enjoyable setting. This race is an excellent opportunity for community members to engage in physical activity while enjoying the festive atmosphere of a city race. The Rhode Island 5km is more than just a race; it’s an opportunity to promote health and fitness, enjoy the community spirit, and experience the excitement of running in one of Rhode Island’s vibrant cities.

Date: 

Sun
May 19
2024

Location: 

East Providence, United States

Distance

5.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for Rhode Island 5km: Rhode Island 5km training plans for every runner

To train for Rhode Island 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Rhode Island 5km FAQ: All you need to know about the Rhode Island 5km

What is the Rhode Island 5km?

Rhode Island 5km distance: How long is the Rhode Island 5km?

Where does the Rhode Island 5km take place?

When is Rhode Island 5km?

When is the next Rhode Island 5km?

What’s the elevation gain of the Rhode Island 5km?

How can I prepare for the 2024 Rhode Island 5km?

How do I choose the right training plan for the 2024 Rhode Island 5km?

How can I register for the Rhode Island 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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