2024 Monikie 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Monikie 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Designed as an introduction to running events or for those preferring a shorter distance, the Monikie 5km race offers a beautiful route that winds through the park's forests and around its reservoirs, providing a safe and picturesque environment for all participants. The event fosters a welcoming community vibe, encouraging families, schools, and individual runners to take part in a celebration of health and wellbeing. With its gentle terrain and beautiful natural surroundings, the 5km race is an ideal way to experience the beauty of Monikie Country Park, whether you're racing for a personal best or simply enjoying a morning run. After crossing the finish line, participants can enjoy the park's amenities and the camaraderie of fellow runners, making the Monikie 5km a highlight for those looking to combine fitness with the enjoyment of Scotland's natural heritage.

Date: 

Sun
May 19
2024

Location: 

Monikie, United Kingdom

Distance

5.0km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

85

Number of participants: 

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Start your plan

How to train for Monikie 5km: Monikie 5km training plans for every runner

To train for Monikie 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Monikie 5km FAQ: All you need to know about the Monikie 5km

What is the Monikie 5km?

Monikie 5km distance: How long is the Monikie 5km?

Where does the Monikie 5km take place?

When is Monikie 5km?

When is the next Monikie 5km?

What’s the elevation gain of the Monikie 5km?

How can I prepare for the 2024 Monikie 5km?

How do I choose the right training plan for the 2024 Monikie 5km?

How can I register for the Monikie 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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