2024 London Full Duathlon 5km: Training plans, distance, date, location, and more

Find out all you need to know about the London Full Duathlon 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The London Duathlon is the world's largest duathlon event, held annually in the splendid surroundings of Richmond Park, London. It invites athletes of all levels to participate in run-bike-run race formats, offering different distances to accommodate varying fitness levels and race preferences. Participants can revel in the stunning natural beauty of the park and its wildlife as they challenge themselves in this multi-discipline event. The London Duathlon fosters a supportive and inclusive community atmosphere, making it an ideal event for both seasoned duathletes and those new to the sport, all while promoting health, fitness, and the exhilaration of outdoor racing.

Date: 

Sun
Sep 8
2024

Location: 

London, United Kingdom

Distance

5.0km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for London Full Duathlon 5km: London Full Duathlon 5km training plans for every runner

To train for London Full Duathlon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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London Full Duathlon 5km FAQ: All you need to know about the London Full Duathlon 5km

What is the London Full Duathlon 5km?

London Full Duathlon 5km distance: How long is the London Full Duathlon 5km?

Where does the London Full Duathlon 5km take place?

When is London Full Duathlon 5km?

When is the next London Full Duathlon 5km?

What’s the elevation gain of the London Full Duathlon 5km?

How can I prepare for the 2024 London Full Duathlon 5km?

How do I choose the right training plan for the 2024 London Full Duathlon 5km?

How can I register for the London Full Duathlon 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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