2024 Golden Gate 5km: Training plans, distance, date, location, and more

Find out all you need to know about the Golden Gate 5km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Part of the Golden Gate race series, the 5km event is designed to encourage wide participation, offering an accessible and enjoyable route that showcases the natural beauty and iconic sights of San Francisco. Starting and finishing in the vicinity of the Golden Gate Bridge, the course offers participants a unique opportunity to run along the San Francisco Bay, with vistas of the bridge, the city skyline, and the surrounding marine environment. The 5km race is particularly appealing to families, beginners, and those seeking a less strenuous introduction to road racing, providing a supportive and vibrant environment for all. Celebrations at the finish line, including medals, refreshments, and entertainment, ensure that runners of the Golden Gate 5km leave with fond memories and a sense of accomplishment, embodying the inclusive spirit of San Francisco's running community.

Date: 

Sun
Nov 3
2024

Location: 

San Francisco, United States

Distance

5.0km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

Number of participants: 

6000

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Start your plan

How to train for Golden Gate 5km: Golden Gate 5km training plans for every runner

To train for Golden Gate 5km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 5km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 5km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Golden Gate 5km FAQ: All you need to know about the Golden Gate 5km

What is the Golden Gate 5km?

Golden Gate 5km distance: How long is the Golden Gate 5km?

Where does the Golden Gate 5km take place?

When is Golden Gate 5km?

When is the next Golden Gate 5km?

What’s the elevation gain of the Golden Gate 5km?

How can I prepare for the 2024 Golden Gate 5km?

How do I choose the right training plan for the 2024 Golden Gate 5km?

How can I register for the Golden Gate 5km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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