2024 Mountain Ultra Trail by UTMB 100 Mile: Training plans, distance, date, location, and more

Find out all you need to know about the Mountain Ultra Trail by UTMB 100 Mile – including how to choose the best training plan to get race-ready and set a new personal best.

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About the event

The MUT Miler by UTMB, set against the stunning backdrop of George, South Africa, and scheduled for May 24, 2024, presents ultrarunners with an exhilarating 100-mile challenge that intricately entwines natural splendor with formidable terrains. As participants navigate the hilly landscapes, they are confronted with a staggering elevation gain of 7304 meters, ensuring that the route demands endurance, strength, and unwavering resolve. This event, while traversing through captivating settings of lush forests, rugged mountains, and possibly offering distant glimpses of the ocean, provides moments of serenity and awe, contrasting the physical rigor required. The MUT Miler, in its essence, offers more than a race – it extends an invitation to a journey where the monumental spirit of ultrarunning meets the raw, unbridled beauty of the South African wilderness.

Date: 

Fri
May 24
2024

Location: 

George, South Africa

Distance

163.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

7304

Number of participants: 

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Start your plan

How to train for Mountain Ultra Trail by UTMB 100 Mile: Mountain Ultra Trail by UTMB 100 Mile training plans for every runner

To train for Mountain Ultra Trail by UTMB, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 100 Mile training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 100 Mile training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Mountain Ultra Trail by UTMB 100 Mile FAQ: All you need to know about the Mountain Ultra Trail by UTMB 100 Mile

What is the Mountain Ultra Trail by UTMB 100 Mile?

Mountain Ultra Trail by UTMB 100 Mile distance: How long is the Mountain Ultra Trail by UTMB 100 Mile?

Where does the Mountain Ultra Trail by UTMB 100 Mile take place?

When is Mountain Ultra Trail by UTMB 100 Mile?

When is the next Mountain Ultra Trail by UTMB 100 Mile?

What’s the elevation gain of the Mountain Ultra Trail by UTMB 100 Mile?

How can I prepare for the 2024 Mountain Ultra Trail by UTMB 100 Mile?

How do I choose the right training plan for the 2024 Mountain Ultra Trail by UTMB 100 Mile?

How can I register for the Mountain Ultra Trail by UTMB 100 Mile?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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