2024 Zurich Rock 'n' Roll Running Series Madrid Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Zurich Rock 'n' Roll Running Series Madrid Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Zurich Rock 'n' Roll Running Series Madrid Marathon is a highlight for long-distance runners, featuring a 42.2-kilometer course that weaves through Madrid's iconic landmarks and lively neighborhoods. The event is characterized by the energizing presence of rock 'n' roll music along the route, creating a festive and motivating environment for participants. Runners can expect not only a challenging marathon distance but also an immersive cultural experience as they pass through the historic and modern parts of the city. The combination of a well-planned route, enthusiastic crowd support, and the unique rock 'n' roll theme makes this marathon a standout event in the global running calendar.

Date: 

Sun
Apr 28
2024

Location: 

Madrid, Spain

Distance

42.2km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

388

Number of participants: 

Join 69 Runna’s currently training for the Zurich Rock 'n' Roll Running Series Madrid Marathon

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Start your plan

How to train for Zurich Rock 'n' Roll Running Series Madrid Marathon: Zurich Rock 'n' Roll Running Series Madrid Marathon training plans for every runner

To train for Zurich Rock 'n' Roll Running Series Madrid, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Zurich Rock 'n' Roll Running Series Madrid Marathon FAQ: All you need to know about the Zurich Rock 'n' Roll Running Series Madrid Marathon

What is the Zurich Rock 'n' Roll Running Series Madrid Marathon?

Zurich Rock 'n' Roll Running Series Madrid Marathon distance: How long is the Zurich Rock 'n' Roll Running Series Madrid Marathon?

Where does the Zurich Rock 'n' Roll Running Series Madrid Marathon take place?

When is Zurich Rock 'n' Roll Running Series Madrid Marathon?

When is the next Zurich Rock 'n' Roll Running Series Madrid Marathon?

What’s the elevation gain of the Zurich Rock 'n' Roll Running Series Madrid Marathon?

How can I prepare for the 2024 Zurich Rock 'n' Roll Running Series Madrid Marathon?

How do I choose the right training plan for the 2024 Zurich Rock 'n' Roll Running Series Madrid Marathon?

How can I register for the Zurich Rock 'n' Roll Running Series Madrid Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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