2024 Vitality London 10km: Training plans, distance, date, location, and more

Find out all you need to know about the Vitality London 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Vitality London 10K, often simply referred to as the London 10,000, is a prominent running event that takes participants through the heart of the UK's capital city. Sponsored by Vitality, this annual race attracts a wide array of participants, from elite athletes aiming for top positions to everyday runners and walkers looking to experience the city in a unique way. The route encapsulates London's essence, taking runners past some of its most iconic landmarks, including Westminster Abbey, St. Paul’s Cathedral, and the Houses of Parliament. The Vitality London 10K is not just an athletic competition, but also a celebration of London's rich heritage, community spirit, and the joys of active living in an urban setting.

Date: 

Sun
Sep 22
2024

Location: 

London, United Kingdom

Distance

10.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for Vitality London 10km: Vitality London 10km training plans for every runner

To train for Vitality London 10km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Vitality London 10km FAQ: All you need to know about the Vitality London 10km

What is the Vitality London 10km?

Vitality London 10km distance: How long is the Vitality London 10km?

Where does the Vitality London 10km take place?

When is Vitality London 10km?

When is the next Vitality London 10km?

What’s the elevation gain of the Vitality London 10km?

How can I prepare for the 2024 Vitality London 10km?

How do I choose the right training plan for the 2024 Vitality London 10km?

How can I register for the Vitality London 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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