2024 Val d’Aran by UTMB The SKY 15K PROMESAS 15km: Training plans, distance, date, location, and more

Find out all you need to know about the Val d’Aran by UTMB The SKY 15K PROMESAS 15km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The SKY 15K PROMESAS is a shorter distance trail running race designed for emerging runners and those looking to experience the thrill of mountain running without the extended challenges of ultra-distances. Set in the scenic Val d'Aran region, this race offers a condensed version of the rugged beauty characteristic of the Spanish Pyrenees. Participants will traverse alpine meadows, dense forests, and perhaps some challenging terrains, all while soaking in the breathtaking views of the mountains. As an introductory or transitional race for many, the SKY 15K PROMESAS serves as a stepping stone for those aspiring to tackle longer and more grueling mountain races in the future.

Date: 

Sat
Jul 6
2024

Location: 

Pla De Beret, Spain

Distance

15.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

800

Number of participants: 

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Start your plan

How to train for Val d’Aran by UTMB The SKY 15K PROMESAS 15km: Val d’Aran by UTMB The SKY 15K PROMESAS 15km training plans for every runner

To train for Val d’Aran by UTMB The SKY 15K PROMESAS, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 15km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 15km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Val d’Aran by UTMB The SKY 15K PROMESAS 15km FAQ: All you need to know about the Val d’Aran by UTMB The SKY 15K PROMESAS 15km

What is the Val d’Aran by UTMB The SKY 15K PROMESAS 15km?

Val d’Aran by UTMB The SKY 15K PROMESAS 15km distance: How long is the Val d’Aran by UTMB The SKY 15K PROMESAS 15km?

Where does the Val d’Aran by UTMB The SKY 15K PROMESAS 15km take place?

When is Val d’Aran by UTMB The SKY 15K PROMESAS 15km?

When is the next Val d’Aran by UTMB The SKY 15K PROMESAS 15km?

What’s the elevation gain of the Val d’Aran by UTMB The SKY 15K PROMESAS 15km?

How can I prepare for the 2024 Val d’Aran by UTMB The SKY 15K PROMESAS 15km?

How do I choose the right training plan for the 2024 Val d’Aran by UTMB The SKY 15K PROMESAS 15km?

How can I register for the Val d’Aran by UTMB The SKY 15K PROMESAS 15km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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