2024 The Big Five Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the The Big Five Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Big Five Marathon, held within the enthralling landscape of South Africa's Entabeni Game Reserve, offers runners a uniquely wild experience by combining the thrill of marathon running with the majesty of a safari. Participants are not only tested by the challenging terrain that includes dusty savannahs, rocky ascents, and steep descents but are also treated to up-close views of Africa's famous Big Five: the elephant, rhino, buffalo, lion, and leopard. The absence of fences provides an unrestricted passage for the wildlife, adding an element of adventure and excitement unparalleled by traditional marathons. Runners from across the globe are beckoned to this one-of-a-kind race, offering not just a physical challenge, but a profound connection with nature, wildlife, and the enchanting African landscape.

Date: 

Sat
Jun 15
2024

Location: 

Western Cape, South Africa

Distance

42.2km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for The Big Five Marathon: The Big Five Marathon training plans for every runner

To train for The Big Five Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

The Big Five Marathon FAQ: All you need to know about the The Big Five Marathon

What is the The Big Five Marathon?

The Big Five Marathon distance: How long is the The Big Five Marathon?

Where does the The Big Five Marathon take place?

When is The Big Five Marathon?

When is the next The Big Five Marathon?

What’s the elevation gain of the The Big Five Marathon?

How can I prepare for the 2024 The Big Five Marathon?

How do I choose the right training plan for the 2024 The Big Five Marathon?

How can I register for the The Big Five Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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