2024 Sparkasse Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Sparkasse Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The 3 Country Marathon, often referred to as the Sparkasse Marathon due to its sponsorship, offers a distinctive racing experience as participants traverse through three countries: Austria, Switzerland, and Liechtenstein. The marathon showcases a scenic route along Lake Constance, providing runners with breathtaking views of the Alps. The race, celebrated for its flat course and picturesque landscapes, attracts participants from all over the world, eager to experience this unique international running journey. In addition to the marathon distance, the event typically includes other race categories, ensuring that runners of various abilities can join in this tri-national celebration of endurance and camaraderie.

Date: 

Sun
Oct 13
2024

Location: 

Lindau, Germany

Distance

42.2km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for Sparkasse Marathon: Sparkasse Marathon training plans for every runner

To train for Sparkasse Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Sparkasse Marathon FAQ: All you need to know about the Sparkasse Marathon

What is the Sparkasse Marathon?

Sparkasse Marathon distance: How long is the Sparkasse Marathon?

Where does the Sparkasse Marathon take place?

When is Sparkasse Marathon?

When is the next Sparkasse Marathon?

What’s the elevation gain of the Sparkasse Marathon?

How can I prepare for the 2024 Sparkasse Marathon?

How do I choose the right training plan for the 2024 Sparkasse Marathon?

How can I register for the Sparkasse Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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