2024 Southern Cross 3-Day Trailrun 35km: Training plans, distance, date, location, and more

Find out all you need to know about the Southern Cross 3-Day Trailrun 35km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Southern Cross 3-Day Trailrun 33k is a prestigious stage race that captures the essence of trail running by offering an immersive outdoor experience over three days. Set against a backdrop of breathtaking landscapes, each stage of this 33-kilometer event unfolds unique vistas and challenging terrain that test the endurance and skill of every participant. The race attracts a diverse community of trail runners, from elite athletes to passionate amateurs, all seeking to conquer the trails and share in the camaraderie that trail running fosters. With its professionally marked routes, supportive race organization, and a focus on environmental sustainability, the Southern Cross 3-Day Trailrun is a standout event in the trail running calendar.

Date: 

Tue
Jul 9
2024

Location: 

Wilderness, South Africa

Distance

33.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for Southern Cross 3-Day Trailrun 35km: Southern Cross 3-Day Trailrun 35km training plans for every runner

To train for Southern Cross 3-Day Trailrun, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 35km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 35km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Southern Cross 3-Day Trailrun 35km FAQ: All you need to know about the Southern Cross 3-Day Trailrun 35km

What is the Southern Cross 3-Day Trailrun 35km?

Southern Cross 3-Day Trailrun 35km distance: How long is the Southern Cross 3-Day Trailrun 35km?

Where does the Southern Cross 3-Day Trailrun 35km take place?

When is Southern Cross 3-Day Trailrun 35km?

When is the next Southern Cross 3-Day Trailrun 35km?

What’s the elevation gain of the Southern Cross 3-Day Trailrun 35km?

How can I prepare for the 2024 Southern Cross 3-Day Trailrun 35km?

How do I choose the right training plan for the 2024 Southern Cross 3-Day Trailrun 35km?

How can I register for the Southern Cross 3-Day Trailrun 35km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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