2024 Royal Run 10km: Training plans, distance, date, location, and more

Find out all you need to know about the Royal Run 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Royal Run 10k in Denmark is a distinctive event that combines the spirit of running with a touch of royal charm. It's a unique race where members of the Danish royal family, including Crown Prince Frederik and Crown Princess Mary, often participate alongside thousands of runners. The event takes place in various cities across Denmark, offering a mix of urban and scenic routes. It's known for its inclusive atmosphere, encouraging runners of all abilities to join in a celebration of fitness, community, and national pride.

Date: 

Mon
May 20
2024

Location: 

Copenhagen, Denmark

Distance

10.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

Join 57 Runna’s currently training for the Royal Run 10km

Join all of the Runna’s currently training for the Royal Run 10km

Start your plan

How to train for Royal Run 10km: Royal Run 10km training plans for every runner

To train for Royal Run, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

Royal Run 10km FAQ: All you need to know about the Royal Run 10km

What is the Royal Run 10km?

Royal Run 10km distance: How long is the Royal Run 10km?

Where does the Royal Run 10km take place?

When is Royal Run 10km?

When is the next Royal Run 10km?

What’s the elevation gain of the Royal Run 10km?

How can I prepare for the 2024 Royal Run 10km?

How do I choose the right training plan for the 2024 Royal Run 10km?

How can I register for the Royal Run 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

Our partners

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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