2024 Rakiura Challenge Trail Run 30km: Training plans, distance, date, location, and more

Find out all you need to know about the Rakiura Challenge Trail Run 30km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Rakiura Challenge Trail Run is a unique trail running event held on Stewart Island, New Zealand, known locally as Rakiura. This event is celebrated for its challenging and scenic course, which takes runners on a journey through Rakiura National Park, encompassing a diverse range of terrains including beaches, native bush, and coastal tracks. The run provides participants with an opportunity to experience the pristine and remote beauty of Stewart Island, often featuring encounters with native wildlife and stunning views of the surrounding ocean. The Rakiura Challenge Trail Run is known not just for the physical challenge it presents, but also for the rare chance it offers runners to connect with the untouched natural beauty and tranquility of one of New Zealand's most remarkable locations.

Date: 

Sat
Oct 5
2024

Location: 

Stewart Island, New Zealand

Distance

32.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

200

Number of participants: 

Join 2 Runna’s currently training for the Rakiura Challenge Trail Run 30km

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Start your plan

How to train for Rakiura Challenge Trail Run 30km: Rakiura Challenge Trail Run 30km training plans for every runner

To train for Rakiura Challenge Trail Run, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 30km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 30km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Rakiura Challenge Trail Run 30km FAQ: All you need to know about the Rakiura Challenge Trail Run 30km

What is the Rakiura Challenge Trail Run 30km?

Rakiura Challenge Trail Run 30km distance: How long is the Rakiura Challenge Trail Run 30km?

Where does the Rakiura Challenge Trail Run 30km take place?

When is Rakiura Challenge Trail Run 30km?

When is the next Rakiura Challenge Trail Run 30km?

What’s the elevation gain of the Rakiura Challenge Trail Run 30km?

How can I prepare for the 2024 Rakiura Challenge Trail Run 30km?

How do I choose the right training plan for the 2024 Rakiura Challenge Trail Run 30km?

How can I register for the Rakiura Challenge Trail Run 30km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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