2024 Paraty Brazil by UTMB 110 km 110km: Training plans, distance, date, location, and more

Find out all you need to know about the Paraty Brazil by UTMB 110 km 110km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Ultra-Trail Serra da Bocaina 110, a highlight of the Paraty Brazil by UTMB® event, is a compelling journey through the heart of Brazil's exquisite landscapes. Set against the backdrop of the Serra da Bocaina National Park, this 110 km trail race immerses participants in the dense Atlantic rainforests, cascading waterfalls, and the cultural richness of Brazil's countryside. With its challenging terrain, runners will face both demanding climbs and exhilarating descents, making it a test of endurance and determination. This event celebrates the spirit of trail running and offers runners an unforgettable experience in one of South America's most enchanting settings.

Date: 

Fri
Sep 20
2024

Location: 

Paraty, Brazil

Distance

108.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

4829

Number of participants: 

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Start your plan

How to train for Paraty Brazil by UTMB 110 km 110km: Paraty Brazil by UTMB 110 km 110km training plans for every runner

To train for Paraty Brazil by UTMB 110 km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 110km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 110km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Paraty Brazil by UTMB 110 km 110km FAQ: All you need to know about the Paraty Brazil by UTMB 110 km 110km

What is the Paraty Brazil by UTMB 110 km 110km?

Paraty Brazil by UTMB 110 km 110km distance: How long is the Paraty Brazil by UTMB 110 km 110km?

Where does the Paraty Brazil by UTMB 110 km 110km take place?

When is Paraty Brazil by UTMB 110 km 110km?

When is the next Paraty Brazil by UTMB 110 km 110km?

What’s the elevation gain of the Paraty Brazil by UTMB 110 km 110km?

How can I prepare for the 2024 Paraty Brazil by UTMB 110 km 110km?

How do I choose the right training plan for the 2024 Paraty Brazil by UTMB 110 km 110km?

How can I register for the Paraty Brazil by UTMB 110 km 110km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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