2024 Mountain Ultra Trail by UTMB 100km: Training plans, distance, date, location, and more

Find out all you need to know about the Mountain Ultra Trail by UTMB 100km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

On May 25, 2024, the MUT 100 by UTMB will captivate runners with a 100-kilometer journey amidst the enchanting terrains of George, South Africa. Participants will grapple with the hilly courses, ascending a formidable 4855 meters of elevation gain, ensuring a physically demanding adventure through the diverse landscapes. As they traverse through lush forests, over rugged mountain terrains, and along serene riverbanks, runners will be equally challenged and charmed by the natural allure and dynamic topography of the region. The MUT 100 doesn’t merely test physical and mental endurance but invites participants into a symbiotic dance with nature, providing a deeply enriching and indelibly memorable ultrarunning experience amidst South Africa's unparalleled beauty.

Date: 

Sat
May 25
2024

Location: 

George, South Africa

Distance

99.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

4855

Number of participants: 

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Start your plan

How to train for Mountain Ultra Trail by UTMB 100km: Mountain Ultra Trail by UTMB 100km training plans for every runner

To train for Mountain Ultra Trail by UTMB, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 100km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 100km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Mountain Ultra Trail by UTMB 100km FAQ: All you need to know about the Mountain Ultra Trail by UTMB 100km

What is the Mountain Ultra Trail by UTMB 100km?

Mountain Ultra Trail by UTMB 100km distance: How long is the Mountain Ultra Trail by UTMB 100km?

Where does the Mountain Ultra Trail by UTMB 100km take place?

When is Mountain Ultra Trail by UTMB 100km?

When is the next Mountain Ultra Trail by UTMB 100km?

What’s the elevation gain of the Mountain Ultra Trail by UTMB 100km?

How can I prepare for the 2024 Mountain Ultra Trail by UTMB 100km?

How do I choose the right training plan for the 2024 Mountain Ultra Trail by UTMB 100km?

How can I register for the Mountain Ultra Trail by UTMB 100km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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