2024 London Ultra Duathlon 20km: Training plans, distance, date, location, and more

Find out all you need to know about the London Ultra Duathlon 20km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The London Ultra Duathlon is an elevated, more challenging extension of the London Duathlon, offering seasoned athletes a rigorous test of endurance and athleticism in the iconic setting of Richmond Park, London. Participants face longer and more demanding distances, combining running and cycling segments that push the limits of their stamina, strength, and speed. This event draws a dedicated group of endurance athletes eager to test their mettle in the stunning natural surroundings of one of London's largest Royal Parks. The London Ultra Duathlon stands as a testament to human endurance and the ever-present drive to go beyond one’s limits in the spirit of competition and personal achievement.

Date: 

Sun
Sep 8
2024

Location: 

London, United Kingdom

Distance

20.0km

Elevation profile: 

Moderate

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for London Ultra Duathlon 20km: London Ultra Duathlon 20km training plans for every runner

To train for London Ultra Duathlon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 20km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 20km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

London Ultra Duathlon 20km FAQ: All you need to know about the London Ultra Duathlon 20km

What is the London Ultra Duathlon 20km?

London Ultra Duathlon 20km distance: How long is the London Ultra Duathlon 20km?

Where does the London Ultra Duathlon 20km take place?

When is London Ultra Duathlon 20km?

When is the next London Ultra Duathlon 20km?

What’s the elevation gain of the London Ultra Duathlon 20km?

How can I prepare for the 2024 London Ultra Duathlon 20km?

How do I choose the right training plan for the 2024 London Ultra Duathlon 20km?

How can I register for the London Ultra Duathlon 20km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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First week free. Cancel anytime.
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