2024 La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile: Training plans, distance, date, location, and more

Find out all you need to know about the La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The La Sportiva™ Lavaredo Ultra Trail™ Lavaredo 80k, held in the mesmerizing landscape of the Dolomites in Italy, provides an enthralling, albeit demanding, trail running experience across 80 kilometers of majestic mountain trails. Runners embark on a journey that presents a cumulative positive altitude change, traversing through terrains that boast an array of dramatic rocky towers, high peaks, and serene alpine meadows, encapsulating the pure beauty of the Dolomites. The race route takes athletes through iconic landmarks, including the Tre Cime di Lavaredo, providing unparalleled scenic vistas and a blend of challenging and rewarding segments throughout the course. The 80k is often selected by athletes seeking a slightly shorter yet equally enchanting and challenging experience compared to the event's signature 120k race, and it perpetually draws a diverse, international field of participants each year.

Date: 

Sat
Jun 29
2024

Location: 

Dolomites, Italy

Distance

80.4km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

4600

Number of participants: 

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Start your plan

How to train for La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile: La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile training plans for every runner

To train for La Sportiva Lavaredo Ultra Trail by UTMB, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 50 Mile training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 50 Mile training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile FAQ: All you need to know about the La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile

What is the La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile?

La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile distance: How long is the La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile?

Where does the La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile take place?

When is La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile?

When is the next La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile?

What’s the elevation gain of the La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile?

How can I prepare for the 2024 La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile?

How do I choose the right training plan for the 2024 La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile?

How can I register for the La Sportiva Lavaredo Ultra Trail by UTMB 50 Mile?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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