2024 KAT100 by UTMB 50 Mile: Training plans, distance, date, location, and more

Find out all you need to know about the KAT100 by UTMB 50 Mile – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The KAT100 by UTMB® Endurance Trail is an epic ultrarunning event that offers participants a journey through the heart of the Appalachian Trail's diverse landscapes. As part of the illustrious UTMB® series, the Endurance Trail version emphasizes not just distance, but also the unique challenges of the Appalachian terrain, testing runners' agility, stamina, and mental fortitude. The course winds through lush forests, past cascading waterfalls, over steep mountain passes, and across serene meadows, providing runners with a constantly changing panorama. While the race is undoubtedly demanding, the reward is an unparalleled trail running experience in one of the most scenic and storied mountain ranges in North America.

Date: 

Fri
Aug 2
2024

Location: 

Kitzbühel, Kazakhstan

Distance

81.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

4860

Number of participants: 

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Start your plan

How to train for KAT100 by UTMB 50 Mile: KAT100 by UTMB 50 Mile training plans for every runner

To train for KAT100 by UTMB, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 50 Mile training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 50 Mile training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.

KAT100 by UTMB 50 Mile FAQ: All you need to know about the KAT100 by UTMB 50 Mile

What is the KAT100 by UTMB 50 Mile?

KAT100 by UTMB 50 Mile distance: How long is the KAT100 by UTMB 50 Mile?

Where does the KAT100 by UTMB 50 Mile take place?

When is KAT100 by UTMB 50 Mile?

When is the next KAT100 by UTMB 50 Mile?

What’s the elevation gain of the KAT100 by UTMB 50 Mile?

How can I prepare for the 2024 KAT100 by UTMB 50 Mile?

How do I choose the right training plan for the 2024 KAT100 by UTMB 50 Mile?

How can I register for the KAT100 by UTMB 50 Mile?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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