2024 IRONMAN 70.3 Cairns Half Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the IRONMAN 70.3 Cairns Half Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

IRONMAN 70.3 Cairns, scheduled for June 16, 2024, is a prestigious half-Ironman triathlon set in the stunning Tropical North Queensland, Australia. This event offers athletes a unique experience, starting with a swim in the warm waters of the region, followed by a bike ride along one of the world's most scenic coastal roads. The race concludes with a run that finishes in the heart of Cairns, amidst cheering crowds. IRONMAN 70.3 Cairns is not just a triathlon; it's a celebration of endurance sports set against the backdrop of the breathtaking natural beauty of Cairns【104†source】【105†source】.

Date: 

Sun
Jun 16
2024

Location: 

Cairns, Australia

Distance

21.1km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for IRONMAN 70.3 Cairns Half Marathon: IRONMAN 70.3 Cairns Half Marathon training plans for every runner

To train for IRONMAN 70.3 Cairns, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Half Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Half Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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IRONMAN 70.3 Cairns Half Marathon FAQ: All you need to know about the IRONMAN 70.3 Cairns Half Marathon

What is the IRONMAN 70.3 Cairns Half Marathon?

IRONMAN 70.3 Cairns Half Marathon distance: How long is the IRONMAN 70.3 Cairns Half Marathon?

Where does the IRONMAN 70.3 Cairns Half Marathon take place?

When is IRONMAN 70.3 Cairns Half Marathon?

When is the next IRONMAN 70.3 Cairns Half Marathon?

What’s the elevation gain of the IRONMAN 70.3 Cairns Half Marathon?

How can I prepare for the 2024 IRONMAN 70.3 Cairns Half Marathon?

How do I choose the right training plan for the 2024 IRONMAN 70.3 Cairns Half Marathon?

How can I register for the IRONMAN 70.3 Cairns Half Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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