2024 Hengill Ultra 53km: Training plans, distance, date, location, and more

Find out all you need to know about the Hengill Ultra 53km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

Half the distance but no less challenging, the Hengill Ultra 53km provides participants with a taste of ultra-running within the striking environment of the Hengill volcanic area. Runners will navigate a varied course that includes rugged trails, geothermal hot spots, and panoramic views of the surrounding mountains and valleys. This distance strikes a balance between endurance testing and the ability to enjoy the natural wonders of Iceland, appealing to both experienced ultra-runners and those stepping up from shorter trail races. The camaraderie among participants and the shared experience of the Hengill Ultra 53km make it a rewarding and memorable race.

Date: 

Sat
Jun 8
2024

Location: 

Hengill, Iceland

Distance

53.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

1960

Number of participants: 

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Start your plan

How to train for Hengill Ultra 53km: Hengill Ultra 53km training plans for every runner

To train for Hengill Ultra, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Hengill Ultra 53km FAQ: All you need to know about the Hengill Ultra 53km

What is the Hengill Ultra 53km?

Hengill Ultra 53km distance: How long is the Hengill Ultra 53km?

Where does the Hengill Ultra 53km take place?

When is Hengill Ultra 53km?

When is the next Hengill Ultra 53km?

What’s the elevation gain of the Hengill Ultra 53km?

How can I prepare for the 2024 Hengill Ultra 53km?

How do I choose the right training plan for the 2024 Hengill Ultra 53km?

How can I register for the Hengill Ultra 53km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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