2024 Grindstone Trail Running Festival 20km: Training plans, distance, date, location, and more

Find out all you need to know about the Grindstone Trail Running Festival 20km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The Grindstone Trail Running Festival by UTMB® 21K invites runners to experience a condensed yet thrilling taste of the East Coast's lush trail terrain. As part of the renowned UTMB® series, this half-marathon distance event is designed for both newcomers to trail running and seasoned enthusiasts looking for a challenging, shorter distance amidst picturesque settings. Runners will traverse through vibrant forests, over rolling hills, and encounter snippets of the area's natural beauty. This 21K race is not just about speed but also about soaking in the environment, making it a must-run for those who love nature and trail running in equal measure.

Date: 

Sat
Sep 21
2024

Location: 

Virginia, United States

Distance

21.0km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

518

Number of participants: 

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Start your plan

How to train for Grindstone Trail Running Festival 20km: Grindstone Trail Running Festival 20km training plans for every runner

To train for Grindstone Trail Running Festival, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 20km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 20km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

Grindstone Trail Running Festival 20km FAQ: All you need to know about the Grindstone Trail Running Festival 20km

What is the Grindstone Trail Running Festival 20km?

Grindstone Trail Running Festival 20km distance: How long is the Grindstone Trail Running Festival 20km?

Where does the Grindstone Trail Running Festival 20km take place?

When is Grindstone Trail Running Festival 20km?

When is the next Grindstone Trail Running Festival 20km?

What’s the elevation gain of the Grindstone Trail Running Festival 20km?

How can I prepare for the 2024 Grindstone Trail Running Festival 20km?

How do I choose the right training plan for the 2024 Grindstone Trail Running Festival 20km?

How can I register for the Grindstone Trail Running Festival 20km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

Download on the App Store.Get it on Google Play.
First week free. Cancel anytime.
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