2024 Glendalough Lap of the Gap Half Marathon: Training plans, distance, date, location, and more

Find out all you need to know about the Glendalough Lap of the Gap Half Marathon – including how to choose the best training plan to get race-ready and set a new personal best.

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About the event

Beginning in the stunning valley of Glendalough, the Lap of the Gap Half Marathon offers participants a hilly and varied course that showcases the natural beauty of the Wicklow Mountains. The race takes runners on a journey through scenic landscapes, combining the challenge of the hills with the tranquility of the area’s lakes and woodlands. Ideal for runners looking for a half marathon with a difference, the event is known for its inspiring scenery and the sense of achievement felt upon completion. The Glendalough Lap of the Gap Half Marathon is an opportunity to experience the unique charm and beauty of one of Ireland’s most treasured landscapes, making it a standout event in the running calendar.

Date: 

Sat
May 18
2024

Location: 

Glendalough, Ireland

Distance

21.1km

Elevation profile: 

Hilly

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for Glendalough Lap of the Gap Half Marathon: Glendalough Lap of the Gap Half Marathon training plans for every runner

To train for Glendalough Lap of the Gap Half Marathon, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized Half Marathon training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized Half Marathon training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Glendalough Lap of the Gap Half Marathon FAQ: All you need to know about the Glendalough Lap of the Gap Half Marathon

What is the Glendalough Lap of the Gap Half Marathon?

Glendalough Lap of the Gap Half Marathon distance: How long is the Glendalough Lap of the Gap Half Marathon?

Where does the Glendalough Lap of the Gap Half Marathon take place?

When is Glendalough Lap of the Gap Half Marathon?

When is the next Glendalough Lap of the Gap Half Marathon?

What’s the elevation gain of the Glendalough Lap of the Gap Half Marathon?

How can I prepare for the 2024 Glendalough Lap of the Gap Half Marathon?

How do I choose the right training plan for the 2024 Glendalough Lap of the Gap Half Marathon?

How can I register for the Glendalough Lap of the Gap Half Marathon?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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