2024 BMW Helsinki 10km: Training plans, distance, date, location, and more

Find out all you need to know about the BMW Helsinki 10km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

As an integral part of the BMW Helsinki Marathon event series, the 10km race provides an excellent opportunity for runners to experience the charm of Helsinki on a course designed for speed and enjoyment. Participants will run through some of the city's most picturesque areas, including waterfront promenades and historic neighborhoods, making it a visually appealing race for competitive runners and casual joggers alike. The 10km distance is ideal for those seeking the thrill of race day without the longer commitment, offering a welcoming environment for new runners or those aiming to set new personal records. The race finishes with celebrations that include music, food, and activities, where participants can revel in their accomplishments and soak in the vibrant atmosphere that defines the BMW Helsinki 10km.

Date: 

Sat
Aug 24
2024

Location: 

Helsinki, Finland

Distance

10.0km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for BMW Helsinki 10km: BMW Helsinki 10km training plans for every runner

To train for BMW Helsinki 10km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized 10km training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized 10km training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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First week free. Cancel anytime.

BMW Helsinki 10km FAQ: All you need to know about the BMW Helsinki 10km

What is the BMW Helsinki 10km?

BMW Helsinki 10km distance: How long is the BMW Helsinki 10km?

Where does the BMW Helsinki 10km take place?

When is BMW Helsinki 10km?

When is the next BMW Helsinki 10km?

What’s the elevation gain of the BMW Helsinki 10km?

How can I prepare for the 2024 BMW Helsinki 10km?

How do I choose the right training plan for the 2024 BMW Helsinki 10km?

How can I register for the BMW Helsinki 10km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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