2024 Ampere 14km: Training plans, distance, date, location, and more

Find out all you need to know about the Ampere 14km – including how to choose the best training plan to get race-ready and set a new personal best.

Arial view of the race city.

About the event

The 14-kilometer Ampere 1/3 Marathon offers an accessible yet rewarding race experience, inviting runners to enjoy a shorter distance that still captures the essence and excitement of long-distance running. Starting in the charming town of Olching, the course takes participants on a scenic journey that combines urban views with natural beauty, providing a diverse running backdrop. This event is particularly suited to those who enjoy the thrill of racing but prefer a distance that falls between a traditional 10km and a half marathon. The race finishes with celebrations that include all the hallmarks of a great running event: medals, refreshments, and a vibrant community atmosphere, making the Ampere 1/3 Marathon a favorite among runners seeking a unique and satisfying race experience.

Date: 

Sat
Apr 13
2024

Location: 

Olching, Germany

Distance

14km

Elevation profile: 

Flat

Website: 

Link

Elevation gain: 

Number of participants: 

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Start your plan

How to train for Ampere 14km: Ampere 14km training plans for every runner

To train for Ampere 14km, you’ll need a personalized training plan and to build up your weekly mileage progressively.

Runna offers running training plans for every runner and goal out there.

With Runna, your running coaching app, you get a personalized training plan that:

  • Structures your week and sets out all sessions for you
  • Automatically adjusts your mileage and types of runs to help you perform at your best
  • Incorporates deloads and strength training
  • Helps you manage your recovery and nutrition

Having a plan will also help with accountability, meaning that you can focus purely on improving your running game.

Check out our personalized training plans to find the one that best suits your goals.

Take your running to the next level

Start your plan today for just $17.99 per month / $109.99 per year.

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Ampere 14km FAQ: All you need to know about the Ampere 14km

What is the Ampere 14km?

Ampere 14km distance: How long is the Ampere 14km?

Where does the Ampere 14km take place?

When is Ampere 14km?

When is the next Ampere 14km?

What’s the elevation gain of the Ampere 14km?

How can I prepare for the 2024 Ampere 14km?

How do I choose the right training plan for the 2024 Ampere 14km?

How can I register for the Ampere 14km?

If you are an official race organiser with any questions about this page, please get in touch: races@runna.com

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Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running a faster 5k to finishing your first marathon.

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